"Beyond the comfort of what you already know, you'll find the wonder & magnificence of all you can become!"


Saturday, October 18, 2008

HEY YO!!!!!!!

WELL HELLO THERE!!!!!!!!!!!
So, here's an update for ya:
Diet is lax (that's short for relaxed). I'm not being super strict, I'm 'trying' not to go overboard. we all know how uncomfortable it can be when you over do it. I must say, I'm enjoying a few things that I did cut out for contest prep: Sugar-Free White Chocolate SAUCE *not the syrup, the SAUCE, it's thicker* This stuff is BOMB tasty and makes my americano complete. Also, I've been enjoying air popped popcorn with a lil yogurt butter, my husbands favorite. YUMMMY.

Training is great. I'm doing all of my training in schwetty's because my work schedule is crazy crazy busy and that's the only way I'll get it done. Lifting and doing cardio here and there. Again, pretty relaxed, doing hardcore when I feel like it, and taking it easy when I feel like it :)

We head to Kansas to visit my AMAZING family this coming Thursday. I am soooooo pumped I can hardly stand it! :)

Ohhh, on a side note (I haven't blogged about it yet because I'm still seeing how it pans out, what all the details are & whatnot........)
I've been added to the
Tight Curves Team
. :) :) :) I'm not on the site quite yet, but I'll be on there with a little blurb about myself. The most enticing thing about being added to their team is that there's potential for competition sponsorship. (competing is NOT a cheap hobby!) So, that's pretty awesome, and to be part of a forum for healthy women, I'm all about that! :) I like when my tips & tricks can help others!!! I'll keep you posted as I figure out more details!

Alright, I'm off to makes some healthy Nachos Neuvos (think applebee's style, but healthy) :)
LOTS OF LOVE~
EM

Sunday, October 12, 2008

Whew!

What a week! I can't believe just last Saturday I was on stage for my 2nd fitness competition! :) Kinda surreal! :)
It's funny how as a competitor we all know that being stage ready isn't realistic in a normal, everyday life. That being said, I wasn't neccesarily LEAN enough, so where I was at on stage, is something I can realistically live with. Being cut-up/super defined/slightly dehydrated: NOT HEALTHY. The physique I strive for: Athletic/femenine/nice curves: VERY HEALTHY. So that's where I'm at. I'd like to maintain. Of course if I maintain right now, it would make the next show that much easier, and the possibility of coming in as lean as I need - much easier! :)

I have to say the week after competition can do a number on your mentality of the hard work you just put in for X-amount of weeks. I've heard it compared to Cinderella the night of your ball.....it all disappeared at midnight......interesting comparision. A sad one, but sometimes true!
I'm really, really trying to work hard on training and healthy food intake to prevent this from being my 'destiny'. I like where I'm at, and dang it, it's in my power to keep it that way.

Alright, enough babbling! I'm soooooooo excited for my trip home. My in-laws & sis-in-law are coming along, it's gonna be quite the trip!

I'll try and keep this updated more frequently, but it'll likely only be a few times a week!
MUCH LOVE~
EM

Tuesday, October 7, 2008

***THANK YOU!!!!!***

Of course I'm not one bit suprised at how amazingly supportive everyone has been! :)
Thank you a thousand times over for that! It means so much, trust me! :)
Moving right along, I have to say I never once was truly "sad" if you will. I was certainly BUMMED because, again, I loved my routine and I thought I had the crowd entertained....however, I was also well aware of the fact that I didn't bring in a super tight physique...so, there you have it, I know what I need to improve upon! :)

Today I was back at the workouts, and MAN DID IT FEEL GOOD! I worked out at Schwetty's and here's what I did:
I did the following in a set of 30, then 25, then 25 again, then finished with 20 for a total of 100 reps of everything.
** Perfect Pushups on the ball
** Inverted Pull-ups on the Treadmill
** Swinging Arm Clean/Press with 25#, each side
** Ball Knee Roll-Ins

Such a good workout. Then I finished with bicep curls and tricep dips using the same format above.

15 days until KANSAS!!!!!!!!! YEY!!!!!!
Love you all, and again, thanks for your kind words! XOXO~
EM

Sunday, October 5, 2008

Routine

Maybe a little hard to see, but here ya go:

Just a few pix

Comparisions my hubs took: the girl next to me on the far end won.


Saturday, October 4, 2008

Final Results


Oh boy, how do you preface losing?!
Folks, there's no sugarcoating tonight darn it!
I felt even more confident with my routine tonight then I did this morning! There were over 400 people there and I LOVE LOVE LOVE to perform. I'm uploading my routine right now. My hubby was in the front row and got fairly good footage, considering the bright lights & whatnot.......
Anyway, after a long, long evening, we ended in our one-piece for placings. And what's the last thing you want to hear when you're one of those five? You name being called first...........well, tonight that name was mine.
I'm really fine with it. I know I rocked my routine, but of course my physique could use some finer tuning.....But the fact that my category is 50% dependent on your performance is discouraging.....again I felt SUPER confident that I brought it.
All in all, I have had a WONDERFUL time prepping and following thru with show number two!
Thank you all so very much for your kind words, support and love. Really, comments are awesome and you all always make me smile with your kind words, but, that's the results, 5 outta 5....whatdaya say.....
LOVE LOVE LOVE, I'm off to bed!!!!!!!!!!!!!!!!

Done w/ Prejudging!




HEY THERE!!!!!
Alright, so this morning started nice and early, like 6am bright & bushy tailed! :)
Did my hair, ate, psyched myself UP, and headed to the venue. Gotta say I like last years site MUCH better, but, this stage is huge, so that's good.
I was the 2nd fitness gal (routines always go first) and I gotta say, I hit EVERY move. I felt strong & sassy, and did what I was lookin' to do! :)
Then, we wait forever, head out in our 2 piece (there are 5 fitness gals) go backstage, wait some more, then head out for comparisons in our one piece. I think my one piece is much more flattering, and by comparison standards, I'm def. not lean like some of these girls, but bottom line is, I LIKE MY LOOK! Curvy, but not cut up. So, yep, I'm happy!
Like I mentioned, there are 5 of us, and I'm hoping for top three. I know my routine is up there, my figure isn't necessarily, so we shall see! Regardless, I'm having a blast and since I (almost) have 2 shows under my belt, I legitimately feel like a competitor, not just a one shot, one timer!
Love you all, and I'll keep you posted!!!!!!!!!!!!!!!!!
Here are some pix from before I left, & then when we got home to rest....there was no was I was putting my suits back on, sorry! :)