"Beyond the comfort of what you already know, you'll find the wonder & magnificence of all you can become!"


Tuesday, March 31, 2009

Plyometrics

Tuck Jumps kick myyyyy booty!
It's been fun, the last few days my hubz and I have been working out together. AND today we just got a HUGE mirror (4 feet/6 feet) installed which makes it nice to check your form on everything!
Plyometrics is no joke. It's jumping and squating and hopping and leaping! :) I was toast afterwards! :) LUVVVV IT!!!!!!!! And, I try and out 'hop' Gene; and I must say I've got some pretty mad hops!! :)
Tonites Dinner was super simple, but ohhh so yummy! (thank goodness for the crockpot)
2 cans of black beans/2 cans diced tomatoes with green chilies/thawed s/b chx breast/jalepenos
It was so much food-plenty for leftovers! YAY for simplicity!!!
LOVE YA'LL!!!!!!!!