"Beyond the comfort of what you already know, you'll find the wonder & magnificence of all you can become!"


Thursday, July 3, 2008

13 weeks out


Side View. Just over 3 months to go!!!!!!!!

Wednesday, July 2, 2008

TURBO

Again. Never fails, I always feel SO GREAT after Turbo!!! We had an awesome class, we did FOUR turbos since it's almost the 4th of July! :)
This morning I was up around 6:30 for Cardio & Leg work.
Tomorrow is a track workout in the morning and Shoulder work later. 5 appointsments tomorrow and then I'm off until Monday afternoon!!!!!!!!!!!!!! HOLLA!!!!!!!!!!!!!!!!!!!!!!!

So yep, that's all, doing well, plugging along!! 13 weeks out this weekend!

My blog buddy, Cynthia is prepping for Figure Nationals in Vegas, just 23 days away, so if you have a chance, stop by and wish her luck in her final few weeks!!!!!!!!!!!!!

LOVE LOVE~
EM

Monday, June 30, 2008

Sunday, June 29, 2008

STAIRS

Had a WONDERFUL time at the Lake. We're heading back out there Friday morning for a few nights. Got my workout in while out there! It was hot, but I did it! I'm going to post a picture, but not until tomorrow. I did an AMAZING stair workout. Had my IPOD and just kicked it out. There are 50 total stairs with 2 lands, the first two sections are pretty steep. My goal was 15, (up AND down, singles then doubles) but went ahead and did 20. Not quite sure about my total time, but was sufficiently drenched & heartrate was pumpin.

Today I did morning cardio & shoulders this afternoon.

Tomorrow is morning cardio & chest/back.

It's almost JULY!!!!!!!!!!!!!1