"Beyond the comfort of what you already know, you'll find the wonder & magnificence of all you can become!"


Wednesday, July 30, 2008

NEW VLOG!!!

First, there are a few pix below from Robin & Greggie's Wedding. She was a STUNNING bride! And my hubby is pretty cute, too! :)
THEN, oh my gosh, my cat Nash makes about THREE cameo appearances in my video blog. Seriously. He's such a ham. Gene said nobody is looking or listening to me, they're watching the cat............so, anyway.......here ya go:


Oh whoa, "It's going well..........." times five. My bad. :) :) :)

ROBIN & GREGGIE'S WEDDING




Tuesday, July 29, 2008

Bike Rides & Shadow

This weekend we did a couple bikes rides--just gorgeous outside!!
Lifting & diet have been close to on-point, GOOD STUFF!!!
Yesterday was chest/tri's & cardio
Today is cardio & legs.
Tomorrow is off lifting, but I teach Turbokick.
Yesterday I "shadowed" my trainer for a couple hours to see how she trains....more on that to come.

PART ONE OF FITNESS COMP:
--A 90 sec. to 2 min. routine showcasing FIVE mandatory moves
--Posing in a one piece
--Posing in a two piece

__YIKES___
ANYONE WANNA COMPETE WITH ME????