"Beyond the comfort of what you already know, you'll find the wonder & magnificence of all you can become!"


Wednesday, July 16, 2008

Turbo!

If anybody was really interested in studying the true effects of Endorphins, they really ought to study my brain after a Turbokick class. Silly, I know, but SERIOUSLY, folks, this class and the intensity we keep, holy cow I have some serious neurons firing!!!!!!! Well, I don't know the correct terminology, but you know what I mean. It's not a runners' high for me, its a TURBO high!! Good stuff!!!!!! If you're even in Spokane Valley, (or if you live here & aren't a member) let me know and I'll get you a guest pass for a class!!!!!!!