"Beyond the comfort of what you already know, you'll find the wonder & magnificence of all you can become!"

Wednesday, July 16, 2008


If anybody was really interested in studying the true effects of Endorphins, they really ought to study my brain after a Turbokick class. Silly, I know, but SERIOUSLY, folks, this class and the intensity we keep, holy cow I have some serious neurons firing!!!!!!! Well, I don't know the correct terminology, but you know what I mean. It's not a runners' high for me, its a TURBO high!! Good stuff!!!!!! If you're even in Spokane Valley, (or if you live here & aren't a member) let me know and I'll get you a guest pass for a class!!!!!!!