Wow

I found this really interesting. There is a "dark" world of competing if you are lead by the wrong people. I recommend this link for everyone, and try and read it without being defensive. Just read & absorb it. Very very interesting!
http://leanbodiesconsulting.com/blog/2008/10/30/figure-contest-prep-raaaaaaaaaaaaaaaant/

HAPPY HALLOWEEN!!!!!!! THROW AWAY LEFT OVER CANDY. DO IT! GET RID OF IT! :) :) :)
Love love~
EM