"Beyond the comfort of what you already know, you'll find the wonder & magnificence of all you can become!"


Thursday, April 16, 2009

WHEW......IS IT FRIDAY YET???

ALMOST!

What a week it has been. My collegue Fiona has officially started her maternity leave (she's due April 20th) so that means my schedule is FULLY LOADED!!!!!!!!!!
I'm so soooo pumped. I will be working a few 10 hour days (the life of a personal trainer/bootcamp instructor) but will have a three day weekend every other week. Life is good. I'm so thrilled with my client load. They are all so different, yet so much alike. We're all alike in that we want to be healthy, right? But so many of us lack the tools. We should call our studio HOME DEPOT: Loaded with all the tools you may need........ :) :)
On the fitness front, Ohhhh thank goodness for recovery week. It's allowed me to catch my breath, get organized, and get well rested for next week: because next week = double days for me..........YAHOOOOOO! :) I love double days, i'm sick like that. You mean I get to workout twice? SWEET. so, I'll keep you posted, and I'm thinking this Sund. I will take a few progress pix. (1/3 of the way done! WHOA)

Other news, my birthday will mark 5 months out from my next fitness competition. One in my own backyard, Sept. 26th!!!!!!!!!!!! Oh my gosh, I'm so excited to compete at home, it will be TOTALLY different than what I've done before! So, of course I'll keep you posted on that.

love to ya'll & HAPPY FRIDAY!!!!!!!!!!!!!!!!!!!!!!
EM

(2 years ago: 23rd Bday)

5 comments:

Becca said...

Glad recovery week is treating you well and giving you time to catch your breath before the crazyness starts (work and 2 a days!)

Also, I can't wait to see you in prep for a fitness comp and all your pics. Yeah, post some progress pics, I'm dying to see your hot bod! LOL WOHOOO HOOOO

TGIF!!!
Becca

Megan "Reed" Evans said...

Hey Em! I love keeping up with your blog!! It always cracks me up and makes me miss you guys even more! I'm a huge fan of workout videos (here in the big town of Bucklin it's a must) and you are really sparking my interest in P90X. Hope things are going good and I can't wait to see a pic of the new addition to the family!!

100DAYS said...

Hi girlie! I like your blog, thanks for joining mine!

I gotta ask you, flexibility is a huge issue with me, as in, I don't have any. I know I should just sit there and start stretching for 10-20 minutes a day but I don't even really know where to start. Any tips? You must be a dancer. Where you always that flexible???

I appreciate any advice you could give me.

Thanks. =)

Melissa Cunningham said...

yay it is friday!!!and i hear ya about the 2 a days with workouts-im sick like that too-except now with the kids m in the gym once a day and do the rest at home...am cardio/gym/pm cardio+detail work at home....:) its all good! hope all goes well for your fitness show coming up in 5 months!you will do GREAT,no doubt! looking forward to seeing this unfold..
and HAPPY FRIDAY!
Melissa

Annie said...

Just found your blog and have been having fun catching up on your entries. I just started P90X so I'll be back to see how you're doing!

Awesome job!
Annie