"Beyond the comfort of what you already know, you'll find the wonder & magnificence of all you can become!"


Monday, May 25, 2009

Ohh what a year!

YAY!!!!!!!!!!!!
We celebrated our 1 year wedding anniversary this weekend. Glory To GOD!
It's been a fantastic year, that's for sure!!
We had another fitness filled weekend, full of biking, hiking & walking around the lake. We've had such beautiful weather here!!!
I did pretty well this weekend with the Lean Body Challenge. The Lake never has and never will be "diet" friendly. It just 'is what it is'. More relaxed eating than normal I guess..........:)
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SHAPE21 Review:
Oh my gosh, I'm realllllly loving it. It's quick and HARD!!!!! Some days I have circuits to perform three times a day. The cardio sessions are brief and Brutal! The diet- again, is very close to comp. just nice & clean clean clean. Totally do-able
I've become best friends with my foam roller again in attempts to get rid of the awful awful DOMS due to hiking, sprints & biking. Talk about laugh at me legs/I wanna cry my legs are sore....... :) Well, not that bad, but ya know....
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SO, I had a gal tell me that at each anniversary, she puts on her dress and holds up a finger (no, not like that :P ) To indicate how many years, so she can look back each year.........and I decided to copy: So, here ya go, one year of marriage, And the Dress Still Fits! :) Haa ha

(p.s. to my folks: Don't you LOVE the green we picked for the walls? Pretty, huh??)

HOPE YOU'RE ALL DOING WELL!
LOVE~
EM