The next 63 days are going to change your life and your body! You're going to go into summer with pounds of fat melted from your waistline and soaring energy levels, knowing that you're clean, de-toxed and tight, toned and muscular.
Here's how it works:
-21 males and 21 females were selected by fitness expert and nutritionist Ben Greenfield to compete in a special fat loss challenge, which begins May 21st, 2009...
-Each participant MUST use the Ben Greenfield's brand new, re-designed Shape21 Lean Body Manual and will be tracked with OFFICIAL PHOTOS, as well as featured in weekly website updates and e-mails (make sure to sign-up above if you want those e-mails)...
-At the end of 63 days, on JULY 23, 2009, we will reveal the before/after photos for the world to vote (THAT'S YOU), announce the lucky winner and release the prizes to the top male and top female!
Ohhh boy. I'm so excited. Ben is the best of the best in Exercise Physiology-in my entry I said I am interested in a plan that will work for my off-season. It's definitely when I struggle. Not terribly, but struggle non-the less. And give me a challenge, and IT'S ON!!!!!!!!!!!!!!
Hope you will all follow my progress! 9 Weeks!!!